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Recent Posts
January 1st, 2009 at 7:38 am
Is that a ‘Revelations’ necklace you’re wearing? I have one and love it, it keeps me grounded. Great videos!! I love them.
January 1st, 2009 at 7:38 am
can’t wait until the next vid!
January 1st, 2009 at 7:38 am
yes i feel you on every thing you said
January 1st, 2009 at 7:38 am
i’m glad i seen the part on sweets i have a problem with sweets…i have been workin out 5
days a wk for a lil over a month and i’m loosin wieght but since turkey day and xmas sweets have been right in my face lol im a sucker for cake…not real big on cookies and icecream and pies just cakes and candy lol i’ve slowed down a lil but around those holidays i fall short…but imma try ta do what u said and try ta push it out for a few days before i try a lil…thankz for the advice
January 1st, 2009 at 7:38 am
Lifestyle change, I like that phrase. Because it is a lifestyle change…And change must be constant to utilize your goals in life.
January 1st, 2009 at 7:38 am
I can relate to this vlog I’m 150-163 but just a yr ago I was 220 thats the most I ever weigh i hated myself but once I turned my – into a + I dropped weight like crazy my fam thought I was using drugs…I still want to lose 30lbs by my bday 6/27 I thinak u for this Q and A I do have a Q what r so good smoothies n how did u keep the pounds off I making my way to a vegan life style n I have gain 5lbs what am I doing wrong
January 1st, 2009 at 7:38 am
That Jillian Micheals 30- day shred is a BEAST… hard as hell until you build up endurance…..
January 1st, 2009 at 7:38 am
I like how you mix up your workouts. I usually just go to the gym and get on the same thing for 40 mins and leave. No wonder I hate working out. Imma look into these workout videos and imma mix my workouts up
January 1st, 2009 at 7:38 am
You look beautiful, thank you so much for your video. Merry Christmas, may God Bless you and give you all that is good for you that is meant for you to have.
January 1st, 2009 at 7:38 am
awesome….
January 1st, 2009 at 7:38 am
I love the firm!
That is the best shit out there … in my opinion.
It works well for me.
January 1st, 2009 at 7:38 am
OMG…I always knew you lost weight but not from 220 lbs…gal!!! I’m so proud of you and you’re an inspiration to many! Keep up! I like your demeanor too!
January 1st, 2009 at 7:38 am
Thanks for the Q&A. Curly Chronicles got tired of repeat questions, so on her q&a videos she writes the questions she will be answering in the video in the side description. So everyone can quick reference her vids without annoying repeat questions.
January 1st, 2009 at 7:38 am
yea junk food….i dont keep it in my house…and at night i crave for it but my craving is not strong enough to get up and get out in the cold just to waste gas and get some chips and a twinkie…soooooo i just let my craving pass…lol
January 1st, 2009 at 7:38 am
YES, YES PREACH! IT’S A LIFESTYLE!!!
January 1st, 2009 at 7:38 am
after i work out i crave carbs. is this natural and common and should i satisfy these cravings?
January 1st, 2009 at 7:38 am
THANK YOU && UR VERY GORGEOUSZ.
January 1st, 2009 at 7:38 am
Great video!!!!!Congrats on ur weightloss!!!!YOU look AMAZING!!!
January 1st, 2009 at 7:38 am
Yes, that’s another good point, facilitating your life away from the things that perpetuate obesity.
January 1st, 2009 at 7:38 am
you’re freak’n adorable! i luv luv your hair!!!!
work it gurl
January 1st, 2009 at 7:38 am
I absolutely adore you girl!
I am with you when you’re right! I tried working out after eating and had the worst nausea EVER! I’m going to try that spontaneity thing also…maybe that’s what I need….I hate doing workout videos I don’t know why but I may give some different ones a try…
Question….when you weigh yourself how do you know what point of your weight radius you are? My weight fluctuates all over the place…
January 1st, 2009 at 7:38 am
Awesome video and advice! I can’t wait until Part 2. Thank you and God Bless!
January 1st, 2009 at 7:38 am
great advice your an inspiration girl
January 1st, 2009 at 7:38 am
Hey lady! I love the comment about “making your vices hard to get too”. I am so lazy now so I refuse to get up and go get my favorite candy or wine. Lol. This way, that stuff stays out of my house.
Thanks for the Q&A